5 Female Caregivers that Shaped History 

March is Women’s History Month! And we couldn’t be more excited to celebrate and honor the healing and hope that female caregivers have provided throughout our history. From Mother Teresa to Rosalynn Carter and Rebecca Lee Crumpler, to name a […]

Read More

3 Ways to Help Combat Ageism

Whether you’re aware of it or not, you’ve probably witnessed or experienced some form of ageism in your life. From casual conversations about older adults being referred to as “elderly” and the humor often used in greeting cards to the […]

Read More

4 Ways to Ease Seasonal Depression

If you struggle with a constant case of the winter blues, you may have seasonal depression or seasonal affective disorder (SAD). In other words, you may struggle with a decrease in energy, changes in appetite, or a loss of interest […]

Read More

8 Ways to Make the Most of Healthy Aging Month

September is Healthy Aging Month. It’s never too late to start healthy habits – and that was the idea behind the launch of the Healthy Aging Month campaign 15 years ago.  The campaign highlights the positive aspects of growing older […]

Read More

Helpful Tips to Safely Age in Place

When it comes to healthy aging, there are a lot of important decisions to consider. One of the most important decisions is to continue to safely and independently live in the comfort of your own home. And with just a […]

Read More

How Age Well Arrowhead Can Support Your Changing Needs

It can be a challenging process to find services that best support you or someone you care for as they age. Whether it’s figuring out how to get groceries delivered, securing transportation to medical and non-medical appointments, or establishing companionship […]

Read More

How Caring Plays a Key Role in Successful Aging

Successful aging can mean different things to people in other communities. And what works well in one community can often be beneficial in another. That’s why it’s key not only to understand what successful aging looks like in your community […]

Read More

How Intergenerational Programs Benefit All Ages

Starting fall 2021, Mentor North and Duluth Aging Support will partner to create an intergenerational program called Mutual Mentoring. The goal of the program is to create a mutually beneficial and supportive relationship between young adults and older adults in […]

Read More

How Laughter Can Benefit Healthy Aging

You probably already know that a good laugh can lift your spirits and brighten someone’s day, but did you also know that laughter can positively impact your health and promote healthy aging, too? And while we recognize the aging and […]

Read More

How to Care for Yourself as a Caregiver

As a caregiver, the best way to provide better care and support for those around you is by taking care of yourself. And nobody knows this better than Ron Beleno, an international advocate for caregiving and the host of our […]

Read More

How to Prevent Medicare Fraud

Recently, I attended the Medicare Fraud Awareness and Prevention class offered by the Senior LinkAge Line, and I’m excited to bring you highlights.  The Medicare system has lost roughly $60 billion to fraud. Although Medicare fraud is not a new […]

Read More

How to Protect Yourself from Cybercrime

With cybercrime on the rise, it’s becoming increasingly important to take preventative measures to keep yourself safe from digital theft and other malicious online activity. To make sure you’re properly protected, here are 7 steps you can take to keep […]

Read More

How to Stay Safe on the Road this Winter

As the cold weather approaches, it’s important to make sure you’re ready for winter driving, no matter what mother nature sends your way. And we’re sharing six tips below to help you plan and stay safe on the road this […]

Read More

How to Use Zoom to Stay Connected

If you haven’t already been invited to join a virtual Zoom meeting, there’s a good chance you might be in the near future. After all, a growing number of groups all over the world are embracing Zoom as a way […]

Read More