3 Ways to Help Combat Ageism

Whether you’re aware of it or not, you’ve probably witnessed or experienced some form of ageism in your life. From casual conversations about older adults being referred to as “elderly” and the humor often used in greeting cards to the […]

Read More

5 Ways Creativity Can Positively Benefit Aging

There is no doubt that creating art can be both a fun pastime and a healthy distraction, but did you know that it also has many benefits that positively impact aging? From drawing and photography to music and knitting, staying […]

Read More

5 Ways to Stay Active & Healthy as an Older Adult

Staying active as an older adult promotes good physical and mental health and is a great defense against many diseases. Here’s a list of some great perks of staying active as an older adult: Lower risk of heart disease, stroke, […]

Read More

6 Tips to Reduce Isolation

Nobody looks forward to getting older with no one at their side to provide love, support, and companionship. Yet, about 25 percent of adults 65 and older suffer from the mental and physical impacts of social isolation. While there is […]

Read More

8 Ways to Make the Most of Healthy Aging Month

September is Healthy Aging Month. It’s never too late to start healthy habits – and that was the idea behind the launch of the Healthy Aging Month campaign 15 years ago.  The campaign highlights the positive aspects of growing older […]

Read More

How Age Well Arrowhead Can Support Your Changing Needs

It can be a challenging process to find services that best support you or someone you care for as they age. Whether it’s figuring out how to get groceries delivered, securing transportation to medical and non-medical appointments, or establishing companionship […]

Read More

How Caring Plays a Key Role in Successful Aging

Successful aging can mean different things to people in other communities. And what works well in one community can often be beneficial in another. That’s why it’s key not only to understand what successful aging looks like in your community […]

Read More

How Intergenerational Programs Benefit All Ages

Starting fall 2021, Mentor North and Duluth Aging Support will partner to create an intergenerational program called Mutual Mentoring. The goal of the program is to create a mutually beneficial and supportive relationship between young adults and older adults in […]

Read More

How to Prevent Medicare Fraud

Recently, I attended the Medicare Fraud Awareness and Prevention class offered by the Senior LinkAge Line, and I’m excited to bring you highlights.  The Medicare system has lost roughly $60 billion to fraud. Although Medicare fraud is not a new […]

Read More

How to Protect Yourself from Cybercrime

With cybercrime on the rise, it’s becoming increasingly important to take preventative measures to keep yourself safe from digital theft and other malicious online activity. To make sure you’re properly protected, here are 7 steps you can take to keep […]

Read More

How to Stay Safe on the Road this Winter

As the cold weather approaches, it’s important to make sure you’re ready for winter driving, no matter what mother nature sends your way. And we’re sharing six tips below to help you plan and stay safe on the road this […]

Read More

How to Use Zoom to Stay Connected

If you haven’t already been invited to join a virtual Zoom meeting, there’s a good chance you might be in the near future. After all, a growing number of groups all over the world are embracing Zoom as a way […]

Read More