10 Questions to Ask That Could Save You Money on Medicare
Medicare’s annual open enrollment period runs from October 15 through December 7. The Open Enrollment period allows you to make changes to your current Medicare plan and your Part D drug plan. The changes you make will take effect on […]
Read More 3 Ways to Help Combat Ageism
Whether you’re aware of it or not, you’ve probably witnessed or experienced some form of ageism in your life. From casual conversations about older adults being referred to as “elderly” and the humor often used in greeting cards to the […]
Read More 5 Ways Creativity Can Positively Benefit Aging
There is no doubt that creating art can be both a fun pastime and a healthy distraction, but did you know that it also has many benefits that positively impact aging? From drawing and photography to music and knitting, staying […]
Read More 5 Ways to Stay Active & Healthy as an Older Adult
Staying active as an older adult promotes good physical and mental health and is a great defense against many diseases. Here’s a list of some great perks of staying active as an older adult: Lower risk of heart disease, stroke, […]
Read More 6 Tips to Reduce Isolation
Nobody looks forward to getting older with no one at their side to provide love, support, and companionship. Yet, about 25 percent of adults 65 and older suffer from the mental and physical impacts of social isolation. While there is […]
Read More 7 Age-Friendly Tech Options to Stay Connected and Engaged
Whether you’re looking for entertainment, ways to easily stay connected with your family and friends, or need help with everyday tasks like managing medication, there is no shortage of age-friendly tech products that can help. To find the products that […]
Read More 8 Ways to Make the Most of Healthy Aging Month
September is Healthy Aging Month. It’s never too late to start healthy habits – and that was the idea behind the launch of the Healthy Aging Month campaign 15 years ago. The campaign highlights the positive aspects of growing older […]
Read More Community Conversations: Effective Communication Tips for Caregivers
As a caregiver, it can be overwhelming and stressful to not know which steps to take next. But with the help of our Community Conversations, you’ll hear a conversation between caregiver experts and our Founder, Mimi Stender on a new […]
Read More How Age Well Arrowhead Can Support Your Changing Needs
It can be a challenging process to find services that best support you or someone you care for as they age. Whether it’s figuring out how to get groceries delivered, securing transportation to medical and non-medical appointments, or establishing companionship […]
Read More How Caring Plays a Key Role in Successful Aging
Successful aging can mean different things to people in other communities. And what works well in one community can often be beneficial in another. That’s why it’s key not only to understand what successful aging looks like in your community […]
Read More How Intergenerational Programs Benefit All Ages
Starting fall 2021, Mentor North and Duluth Aging Support will partner to create an intergenerational program called Mutual Mentoring. The goal of the program is to create a mutually beneficial and supportive relationship between young adults and older adults in […]
Read More How Task Breakdown Can Make it Easier for You to Care for Someone with Dementia
Having dementia can make everyday tasks seem more challenging and frustrating to complete. However, as a caregiver, you can help break down daily functions into individual steps to make a task (like getting dressed or making a peanut butter and […]
Read More How the Little Things Can Make a Big Difference in Someone’s Life
When you think about making someone’s day, it’s often the little things that can make the biggest difference. And nobody understands this better than Helen Davis from the Family Freedom Center, a nonprofit that seeks to empower the Black community […]
Read More How to Care for Yourself as a Caregiver
As a caregiver, the best way to provide better care and support for those around you is by taking care of yourself. And nobody knows this better than Ron Beleno, an international advocate for caregiving and the host of our […]
Read More How to Prevent Medicare Fraud
Recently, I attended the Medicare Fraud Awareness and Prevention class offered by the Senior LinkAge Line, and I’m excited to bring you highlights. The Medicare system has lost roughly $60 billion to fraud. Although Medicare fraud is not a new […]
Read More How to Protect Yourself from Cybercrime
With cybercrime on the rise, it’s becoming increasingly important to take preventative measures to keep yourself safe from digital theft and other malicious online activity. To make sure you’re properly protected, here are 7 steps you can take to keep […]
Read More How to Stay Safe on the Road this Winter
As the cold weather approaches, it’s important to make sure you’re ready for winter driving, no matter what mother nature sends your way. And we’re sharing six tips below to help you plan and stay safe on the road this […]
Read More How to Use Zoom to Stay Connected
If you haven’t already been invited to join a virtual Zoom meeting, there’s a good chance you might be in the near future. After all, a growing number of groups all over the world are embracing Zoom as a way […]
Read More Ways to Show Mom You Care on Mother’s Day and Every Day
With Mother’s Day right around the corner, there’s no better time to show all the amazing moms in your life how much they mean to you. Whether you’re looking for something unique to do with your mom or want to […]
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